DUE TO THE CHANGES MADE FOR CORONA VIRUS SPRINT NIGHTS ARE NOT RUNNING UNTIL FURTHER NOTICE
Usually the first Friday of each month is Sprint night, all swimmers get the opportunity to get times on all four strokes.
Development & Junior 1 : 25m Fly/50m Back/50m Breast/50m Free
All other groups : 50m Fly/50m Back/50m Breast/50m Free